Night Light - A Good Idea

If you have to get up in the night, flipping on a bright bedroom/bathroom light makes it harder for you to fall back asleep. Strong light is stimulating and could disrupt your circadian rhythms. A night light's low light helps minimize the disruption. Here are some examples when a low level night light is useful.

1. Nursing & pregnant mums.
2. Young children.
3. Parents of young children.
4. Getting up for the bathroom.
5. Waking up thirsty!
6. Early shifts/late/shifts workers.
7. Partners.
8. Pets.
9. Light Sleepers.

litecup is perfect as a night light. Here are some reasons why it is good to have a night light in a room